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HomeEventsYoga WorkshopRestorative Yoga Teacher Training

Restorative Yoga Teacher Training

13/02/2021 07:00 - 22/03/2021 20:30 Vibelundvej 70, 5200 Odense, Denmark

During this workshop, you will learn techniques for teaching all major categories of restorative poses (inversions, back bends, forward bends and twists) for students with varying capabilities. You will also learn principles of teaching restorative poses and applications of these principles to help your students therapeutically. You will learn some specialized set-ups for teaching Savasana that will help your students experience the subtle aspects of physical relaxation and how deep physical relaxation relates to a maturing spiritual practice. Information about the physiology of relaxation will be included along with many handouts. The workshop will include lecture, discussion, demonstration and time for direct experience of the practices explained. From this work you will understand how to integrate restoratives into a regular asana class, as well as how to teach an entire class or workshop of restoratives. Marcia has spent many years lying around over props and is eager to share what she has learned!

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Event infomation

13/02/2021 07:00
22/03/2021 20:30
Repeats Every Year Start on 13/02/2021
Vibelundvej 70, 5200 Odense, Denmark

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