Here are some of the yoga courses we provide
Join us for these awesome yoga events this month
My understanding and appreciation of Yoga has broadened greatly. I would highly recommend this unit of study for all who have the desire to understand the joy that yoga practice brings to ones life and beyond.
As a teacher Hayden inspired me in the art of teaching and the desire to convey knowledge more than any other teacher in my life so thank you for that Hayden and I know you will continue to do the same in your unique way to others.
I’ve always been impressed with your deep knowledge of yoga as a science and a philosophy, and how this flows through your classes, and is passed on to the students on both an individual level and class level.
All about tips & guides. See what's trending
Yoga nidra not only improves the quality of your sleep, it can also help you feel happier, healthier, more relaxed...
We come to our mats to practice yoga not only when we are happy and content with our life. More...