In a world where the heart’s wisdom is often suppressed, intuition is frequently dismissed and loneliness abounds, comes Heartfull™ Meditation with a way to change that. Heartfull™ Meditation incorporates active meditation techniques that center the mind and body to the wisdom of the heart. Calm your body and mind, and live from conscience, integrity and the feeling of love, from…
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Yoga is a physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism (including Vajrayana and Tibetan Buddhism and Jainism. The best-known are Hatha yoga and Raja yoga.