Join Yoga Buzz and start your day with us at Schnucks in Des Peres. We will be hosting a 60-minute, all-levels yoga class indoors in the mezzanine — beginners are welcome. After class, we will have Schnucks sparkling water and food samples to enjoy from our friends at Schnucks. Please bring your yoga mat, a limited number of mats will…
About this Event Stress can cause tremendous harm for women, physically, mentally, emotionally, & relationally. This workshop series focuses on reducing stress through the bio-psycho-spiritual healing aspects of Iyengar Yoga, yoga philosophy, and Sacred Self Care for a variety of women’s issues. This workshop series is perfect for over-worked, stressed-out women going through life transitions & dealing with extreme stressors…
Join the Accessible Yoga Movement! Accessible Yoga is an international advocacy organization focusing on sharing yoga with all. We offer Accessible Yoga Conferences, Journal, and the Accessible Yoga Network. The Accessible Yoga Training focuses on how to make the yoga teachings available to everyone, regardless of their level of physical ability. We’ll focus on creating Integrated Accessible Yoga classes where…
A heart-opening evening of cacao, sacred song, energy healing, sound healing, and Bhakti inspired poetry. By sharing our voices and our hearts, we dissolve patterns of the past and open up space to experience who we really are which is peace, happiness, and joy! Everyone will receive reiki and sound healing as part of this magical journey.. Darren is a…
In a world where the heart’s wisdom is often suppressed, intuition is frequently dismissed and loneliness abounds, comes Heartfull™ Meditation with a way to change that. Heartfull™ Meditation incorporates active meditation techniques that center the mind and body to the wisdom of the heart. Calm your body and mind, and live from conscience, integrity and the feeling of love, from…
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