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Experience Level :Associate
Total Years Experience :2 to 4 years
Most personal trainers work in a gym or fitness center. They spend their time interacting with clients in an office or training them on the gym floor. Trainers may work with clients individually or in small groups. Options in employment include working in a gym or being self-employed.
Personal trainers meet with clients before they begin working with them to gain a better understanding of the client’s goal, like losing weight or gaining muscle mass. They may also give clients a tour of the facility and show them some of the workouts they may do. At this initial meeting, the trainer may also go over the charges for the personal training services and discuss payment plans.
Personal trainers devise customized exercise plans for their clients based on their goals. These plans typically include cardiovascular and weight lifting exercises. During a training session, trainers observe their clients performing exercises to ensure they are doing the moves correctly. Trainers may also give diet and lifestyle suggestions when they are relevant to the fitness plan.
- According to predictions from the U.S. Bureau of Labor Statistics (BLS), jobs for fitness trainers and instructors should increase 13% from 2012-2022. This average level of job growth is partially due to the growing emphasis on the importance of good health for people of all ages. In May 2015, the BLS listed the median annual salary of fitness trainers and instructors at $36,160.
- Degree Level: High school diploma or equivalent; bachelor’s needed for some positions
- Degree Field(s):Fitness science or related field
- Licensure/Certification: Certification available (often required without a degree); CPR certification
- Experience: None
- Key Skills: Interpersonal and communication skills; physically fit; patience
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- Address: Jaipur Chhak, Udala 757085, Mayurbhanj
- Gender: Female
- Salary Offer: 650$ - 2500$
- Experience Level : Associate
- Total Years Experience : 2 to 4 years
- Text Area Field: 9am-6pm