A four-day yoga festival on the horizon this summer? Prepare to harness your powers of positivity, physicality, and mindfulness, as you get ready for one of the most rewarding weekends of your life. Note: this reward will be challenging! Yoga festivals (while fun) aren’t necessarily easy. But with a little work in the lead-up and a proper care throughout the…
Join Yoga Buzz and start your day with us at Schnucks in Des Peres. We will be hosting a 60-minute, all-levels yoga class indoors in the mezzanine — beginners are welcome. After class, we will have Schnucks sparkling water and food samples to enjoy from our friends at Schnucks. Please bring your yoga mat, a limited number of mats will…
About this Event Stress can cause tremendous harm for women, physically, mentally, emotionally, & relationally. This workshop series focuses on reducing stress through the bio-psycho-spiritual healing aspects of Iyengar Yoga, yoga philosophy, and Sacred Self Care for a variety of women’s issues. This workshop series is perfect for over-worked, stressed-out women going through life transitions & dealing with extreme stressors…
About the Event At Yoga Buzz we’re all about trying new things. So come join us for a Yoga + Cooking experience at Eckert’s Belleville Country Store & Farms. We will start off with a 1 hour, all-levels yoga class in the greenhouse (beginners welcome). Then, we will head to the cooking classroom for a semi-hands on cooking demonstration. An…
Would you like to deepen your Reiki experience in community? A chance to explore Reiki and your questions about it? Then join Linda and Marcia for this 3-part series. Sessions go from 7:00 to 9:00p and will be held on the Zoom platform. Apart from the formal trainings in Reiki Levels 1, 2 and Master, Marcia and Linda worked weekly…
Online Module includes: Accessible Yoga Mission and Vision Yoga Anatomy and Physiology Overview of common medical conditions as diabetes, arthritis, respiratory diseases, cancer, H.I.V./AIDS, heart disease and more. A review of some of the major impacts of aging on all they systems of the body. Yoga Psychology How to empower people with disabilities by giving them a deep understanding of…