Meditation

The secreats to a strong core and radiant health

Having children was always part of my vision, but as it got closer I became worried that life as I knew it would be over. To me, the most surprising thing is it’s not as hard as it seems… After all, only half of it is up to the parents. Kids have an amazing capacity to learn, adapt, and figure things out.

Slow Yoga Revolution

On the outskirts of the last decade, a small and humble minority has been pushing back against the pumped up power craze that swept through the nineties, and still largely has a hold on modern postural yoga. Now that the longstanding kingdoms that once guarded yoga’s legacies have fallen, and individuals are left more to their own devices, this once obscure and unsung song is finding a new chorus of practitioners.

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