Yoga for Beginners – Everything You Need to Know Before You Start
New to yoga? This article is a comprehensive guide that seeks to answer all of your questions about yoga, including...
5 Essential Yoga Books to Inspire You and Your Yoga Practice
Every yogi has a story of how a yoga book completely transformed their yoga practice. Many have more than one....
Yoga for Lower Back Pain and Optimal Back Health
Introduction The lower back is a common area of pain and discomfort, especially as we get older. Lower back pain...
10 Fantastic Gifts for Your Favorite Yogi
1. Yoga Mats There is no better gift for a yogi than a really good, high quality yoga mat. It’s...
How To Practice Yoga At Home Despite A Busy Schedule
Nowadays, we barely have enough time to take care of ourselves. Most of the time, we are so engrossed in...
The Healing Power of the Chakras and Fiji’s Chakra Healing Series
Before I begin, I’d like to remind everyone that my 7-Day Chakra Healing Challenge begins May 1st, 2018! To join, if you...
