meditiation

Homemeditiation

The Meaning Of Namaste

Hermosa 29/10/2019 0 comments 0

The most unfamiliar part of my first few yoga classes wasn’t the ambient music. It wasn’t the contradictory cue to “bend down with a straight spine.” It wasn’t the funny names of the poses. It was the teacher ending the class with her hands in prayer position and saying “Namaste” as she bowed to the class. The rest of the…