BHAKTI YOGA – ALL YOU NEED IS LOVE
We come to our mats to practice yoga not only when we are happy and content with our life. More...
Your Complete Guide to Healthy Backbends
How do you do a backbend safely while fully experiencing all of its benefits? For many, backbend stretches are an essential aspect...
An Absolute Beginners Guide to Yoga
The first time I tried yoga, I really didn’t like it. The simple act of sitting on the floor (rather...
The Environmental Impact of Yoga Clothes
Modern yogis spend an enormous amount of money on yoga clothing. 83 million items of yoga clothing are purchased every...
The Meaning Of Namaste
The most unfamiliar part of my first few yoga classes wasn’t the ambient music. It wasn’t the contradictory cue to...
The Best Eco-Friendly Yoga Pants For Women and Men
It’s a sad reality that 90% of all yoga pants/leggings sold in North America – and likely the world –...
